The Scale Lies!
I’ve had a hard time throughout this whole process with the scale loving to hate me! But it just dawned on me that I’m in a place far different than what the scale says. I recently bought a pair of shorts, size 12. The last time I bought a size 12 I was 20lbs LIGHTER than what I am now. Not to mention, I was almost 10 years younger!
Who says you have to lose muscle as you get older!?