*Sigh of Relief*
It’s taken me a few days to mentally adjust to taking charge of my own diet. It’s scary, but I feel freed. It feels GREAT! The fact the scale has gone from 154.8 to 153 in 4 days is very comforting. But I really would like to know that even if the scale didn’t budge I would be proud of my gutsy move. On top of the scale movement to confirm I’m on the right track, I have the GI track functioning normally again. *smile* Water retention is subsiding as well. I’m feeling pretty level headed just knowing I made the right decision.
I also decided to take more pics today. Mostly so I’d have a beginning testimonial picture for myself and my own coaching. The posing changes have me feeling very positive about the progress I’ve made – from 2 weeks ago all the way up to last year.
I’m really liking the changes here. Small changes can make HUGE differences.
And the model pose from last year to this year, I’m super excited about.
- Model Pose 2009 vs 2010
I am super excited! 2.5 weeks out!!