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Category archive: Training & Nutrition

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Competiton to Now

I don’t even remember the last thing I blogged about!  Probably before my competition. I’ll start there.  Competition was awesome.   Regardless of my STILL not being 100% stage ready I did get the eyes of the judges and smiles.  I have a couple pictures I will post when I get them that show the 3

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Peaking Calories – not so peaked

Just plugged in the macros for my meal plans on peaking week.  I’m losing at 1500 calories, I begin to retain water under this.  I’m not sure too if it’s a drop in carbs because I notice at 50 grams of carbs I begin to retain and slow down as well.  Not completely sure if

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Author:
T
Categories:
Training & Nutrition
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100 lbs – Burn Baby Burn!

Official starting weight 247, highest weight ever saw 250 (probably even higher, just never saw it), total loss HAS to be more than 100 lbs!  Surely my bones are more dense and my muscle mass has increased to offset some of that burned fat weight on the scale!  Surely, more than 100lbs! Lots of talk

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Baggy Britches!

Dropped calories, raised weight.  Raised calories, dropped weight!  How many freakin’ times do I need to see this!!??  AND STILL!!!!  I’m looking at today’s numbers going… “ahhhh… you’re going to gain at 1500 calories!  It can’t keep working!”    My head is spinning.  Although I was out of town the majority of the day (away from

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Author:
T
Categories:
Training & Nutrition
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