Subscribe!

Enter your email address:

Delivered by FeedBurner

Blog Categories
Popular Posts
Archives (2007 up)

Category archive: Training & Nutrition

0

New Nutritional Coach

I’ve hired a new nutritional coach for my last 3 weeks.  This time it’s a female.  And although I’m having a hard time putting trust in her, I’ve compared the choices.  1.)  Stick with what I’ve been doing  (I can hear Einstein already).  2.) Take a risk with a new plan.  Either way I see

Details
Published on:
21 August, 2010 4:23 pm
Author:
T
Categories:
Training & Nutrition
0

Chill, Nervous, Tired, Excited

I feel like I’m running out of energy.  Exactly 24 days to show day.  Eeeeeek!  Carbs have been at 50grams for 5 days now (I get 100 carbs today! PARTY!).  2-a-days started this week also.  But what’s killing me more than any of that is my husband isn’t sleeping!  He tosses, snores, smacks his lips,

Details
Published on:
19 August, 2010 7:22 am
Author:
T
Categories:
Training & Nutrition
0

First Day of Push

First day of push was….. different.  Intensely different. At first glance of my program I have to admit I was a little dissappointed.  I still have that mind set that more is better.  Not fully realizing that less IS more.  This workout had me clearly aware of this fact. I started off with DB decline

Details
Author:
T
Categories:
Training & Nutrition
0

Preparing My Lats & Delts for Competition

Moving on with my training here.  I’ve worked on adding size to my glutes which has turned out very well.  For someone that was always made fun of for the lack of having a booty, this makes me very happy.  I have to admit I actually stop while walking past a mirror and admire my

Details
Author:
T
Categories:
Training & Nutrition
Top! Tara McKinney Created by Dream-Theme — premium wordpress themes.
Social Media Icons Powered by Acurax Website Redesign Experts
Visit Us On TwitterVisit Us On FacebookVisit Us On Pinterest