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Category archive: Daily Journal

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Detour Ahead

The Powerlifting branch is under construction.  I’m now taking a detour through the “Road to Recovery”.  Recovery from adrenal exhaustion!

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Published on:
19 January, 2011 6:30 pm
Author:
T
7

1/18/11 – Experiments & Acceptance

So, apparently the sauna is a huge no, no for me.  And little by little I’m learning my limitations, and I’m SO FRUSTRATED!!!  But deeper inside… I can sense a bigger picture emerging.  I just have to stop forcing it down. I’ve been reading a lot on the subject of adrenal exhaustion.  A lot of

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Published on:
18 January, 2011 5:04 pm
Author:
T
Categories:
Adrenal Exhaustion
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1/13/11 – 2 weeks into treatment

I’m still exhausted.  As a matter of fact, I’m taking a nap after I finish this. I’m 2 weeks into my therapy today.  2 more weeks to feel better before making my next appt. early.  Umm… it’s looking like I’ll be scheduling an appt. soon. I thought by the way the Dr. was talking I’d

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THE BLESSING OF BURNOUT

THE BLESSING OF BURNOUT “Adrenal burnout can be the best thing that happens to a person.  It is a wake up call.  Often, some area of life is out of balance or alignment.  Addressing burnout is often the starting point for a deeper exploration of self and of life at a deeper level. Most people

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Published on:
12 January, 2011 3:00 am
Author:
T
Categories:
Adrenal Exhaustion
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