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Category archive: Daily Journal

6

Trusting My Inner Cave Woman

We all know the true definition of “diet”. But in case you don’t, it goes something like this – “food and drink regularly provided or consumed”. So you see a diet is merely what you eat. I think this word carries a negative connotation. When I hear the word “diet” I instantly think “calorie restriction”.

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Published on:
8 May, 2011 3:38 am
Author:
T
5

March On

Have you ever driven a route so often that when you arrived at your destination you couldn’t remember how you had even gotten there? As if you were on auto pilot. (I know I’m not the only one!) I’ve found myself at my destination praying I stopped at all the stop lights along the way

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Published on:
26 April, 2011 2:24 am
Author:
T
2

Red Light! Green Light!

Welllllll….. where do I start? I had my last Dr. appt. at the end of last month. I was hopeful of getting my thyroid treatments, but instead she changed nothing. I was totally disappointed, but she made her points clear. Main point being she wanted to give the adrenals a little more time to get

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Published on:
15 April, 2011 11:23 pm
Author:
T
1

Intolerance and Nutrient Deficiency Results

I got the hair analysis tests back Friday. I was informed that an “intolerance” was different than an “allergy”.   “An intolerance is a response that the body gives over time to an item that it is not comfortable with. An allergy shows instantly or within an hour or two, an intolerance builds over time.

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Published on:
27 March, 2011 8:36 pm
Author:
T
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