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Week 2 Day 3 – Legs

I completed core and leg day – week 2. I repeated core work from week 1 – no changes, other than the ones noted below.   Leg Day is like cookies to Cookie Monster! YUMMMY!!!   WEEK 2 – Legs: DB Rotating Bench Step-Ups With 3 Sec Balance Hold – 3 sets x 10 reps

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