Author archive: taramc
Here Piggy, Piggy
This entire year I’ve been chasing a feeling of vitality that I momentarily experienced earlier this year. I found an interesting lead today. It’s possible my over the counter desiccated thyroid might have been the reason I had the best few weeks of my life. A Glimpse of Vitality Back in February my chiropractor
DetailsHouston, We Have a Problem
Thursday, October 06 2011 Warm Up: Burgener Warm Up Skill: Snatch Workout Of the Day: EMOM Until Failure Power Snatch (95/65) + Overhead Squat WOD RESULTS: 6 rounds 43# BTW – that’s not me in the video. Warm ups and skills are no joke! Especially when you’ve taken off so long. I still haven’t built
DetailsThrough The Darkness of Metabolic Damage
I have met several people in this chapter of my life that feel just as lost as I once did and that’s what this blog is mostly about – helping others through the darkness of metabolic damage. “When you put your health first you no longer need to force fat loss.” When I
DetailsDeadlift 3 Rep Max Challenge
My nifty android crossfit WOD tracking app, www.flxfwd.com, has scheduled workouts and challenges in which you can compare your stats with others – friendly competition. I couldn’t make it to my crossfit box tonight so I thought I’d log this deadlift challenge of 5 attempts for 3 max reps. Sounded too scrumptious to pass up!
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