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Author archive: taramc

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365 Days – Fit Again

What I’m announcing is a bit scary, a bit exciting, and hopefully fun. I’m going to give my best shot at documenting my journey to being FIT AGAIN in 365 days. Day 1 starts January 1, 2013 (although technically I’ve already begun to get off my arse). I have an idea of what I want

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RUN YOUR A$$ OFF

I joined DietBet the other day. I signed up for Run You’re A$$ Off bet. For those of you not familiar with DietBet, it looks pretty fun. Losing weight for money can be fun and a way to motivate yourself. I would typically tell you this is a negative way to lose weight, but some

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25 min. Bodyweight Tabata Workout

I got a great little workout for you.  I snagged this from yourinnerskinny.com for a quick home workout for the girls last week.  I also gave it a whirl. Download this cool interval timer – HIIT Interval Training Timer Ok, here’s the workout.  Each exercise is to be performed for 20 seconds with 10 seconds of rest.

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Just Do It

Well, Christmas is over and so are my excuses for indulging in Holiday treats. I ate crap, but I didn’t binge by any means. The weight comes on easier than before, and so it did.   I have a few goals in mind; I just have to decide which one has more meaning to me,

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Author:
taramc
Categories:
Daily Journal
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